Tenth Grade Instructional Resources
10.1 The student will demonstrate an understanding of health concepts, behaviors, and skills that reduce health risks and enhance the health and well-being of self and others throughout life. Key concepts/skills include:
- the impact of healthy and poor nutritional choices;
- the effects of an active and sedentary lifestyle;
- the effects of tobacco, alcohol, inhalants, and other drug use;
- behaviors that result in intentional and unintentional injury.
Virginia Teaching Requirements 10.1
Lesson Ideas
- Discovery Education: "Eating Disorders: When Food Becomes an Enemy" [a] http://school.discoveryeducation.com/lessonplans/programs/eatingdisorders/
- Discovery Education: "Overcoming Eating Disorders" [a] http://school.discoveryeducation.com/lessonplans/overcomingdisorders/
- Dying to be Thin: Supporting Friends with Eating Disorders [a] http://learning.blogs.nytimes.com/2000/11/21/dying-to-be-thin/
- Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods [a] http://www.pbs.org/newshour/extra/teachers/lessonplans/health/nutrition.html
- The Brain: Understanding Neurobiology Through the Study of Addiction [c] http://science.education.nih.gov
- S.O.D.A.T.: “Steroids and the Body"[c] http://www.sodat.org/Lesson%20Plan%209-12.htm
- Alcohol and Driving: When to Say NO [c] http://science.education.nih.gov/supplements/nih3/Alcohol/guide/lesson5.htm
- Dark Highways – A Lesson on Drinking and Driving [c] http://www.njdrivereducation.com/lessonplans (scroll to Impaired Driving)
- Risky Business [d] http://school.discoveryeducation.com/lessonplans/programs/riskyBusiness/
- Safety Lesson [d] http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=935
- Eating Disorders - Five-Day Lesson Plan [a] http://www.bulimia.com/productdetails.cfm?SKU=12114
- Eating Disorders [a]- http://www.thegateway.org/browse/36893 or www.usatoday.com/educate/casestudies/eatingdisorders.pdf
- PBS Teachers Resources [a-c] – http://www.pbs.org/teachers/classroom/9-12/health-fitness/resources/?resource_topic=47&resource_type=&resource_site=
- Factors That Influence Life Activity [a-d] - http://alex.state.al.us/lesson_view.php?id=294
- Food For Thought [a] - http://www.mpbn.net/quest/pdf/food_hs.pdf
- Team Nutrition [a] - http://www.thegateway.org/browse/26022
- Obesity [a]- http://www.thegateway.org/browse/36902 or www.usatoday.com/educate/casestudies/obesity.pdf
- Calculating Fat, Carbohydrates & Protein [a]-http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=919
- Smoking Scavenger Hunt [c] http://www.pbs.org/parents/itsmylife/lesson_plans/smoking_scavenger_hunt.html
- National Center for Injury Prevention & Control [d]- www.cdc.gov/injury
- Think First for Teens [d] - http://www.thinkfirst.org/Teens/
- VDH, Division of Injury & Violence Prevention [d] – www.vahealth.org/injury
- GirlsHealth.gov [a-d] – www.girlshealth.gov
10.2 The student will analyze, synthesize, and evaluate the protective factors related to achieving and maintaining a sound mind and healthy body throughout life. Key concepts/skills include:
- the empowerment and effectiveness of being assertive;
- the impact of involvement in school and community activities;
- the value of exercising self-control;
- the merits of goal setting;
- the influence of emotions and peer approval on personal decision-making;
- the effects of an individual's environment;
- family health habits and behaviors as they relate to the promotion of health and wellness;
- the importance of support and encouragement from positive role models.
Virginia Teaching Requirements 10.2
Lesson Ideas
- Samaritans: "Emotional Health Awareness" [e] - www.samaritans.org/pdf/A1EmotionalHealth.pdf
- Coping Without Cutting: Coping with Emotional Stress [e] - http://learning.blogs.nytimes.com/2008/05/06/coping-without-cutting/
- Volunteer Virginia [b] - http://www.vaservice.org/go/volunteer/benefits/
10.3 The student will implement personal injury prevention and self-management strategies that promote personal, family, and community health throughout life. Key concepts/skills include:
- strategies to reduce and prevent violence;
- peaceful resolution of conflicts;
- administration of emergency care;
- recognition of tendencies toward self-harm;
- recognition of life-threatening situations;
- crisis-management strategies;
- methods of avoiding gang-related activity and the use of weapons to commit violent acts of aggression;
- recognition of when to seek support for self and others.
Virginia Teaching Requirements 10.3
- Do the Right Thing: Finding Solutions for the Causes of Gang Violence [a,b] -
http://learning.blogs.nytimes.com/2002/10/25/do-the-right-thing/?pagemode=print - Conflict Management Techniques [a] - http://www.eduref.org/cgi-bin/printlessons.cgi/Virtual/Lessons/Social_Studies/Psychology/PSY0003.html
- Opening Activities [a,b] - http://www.teachervision.fen.com/classroom-management/activity/2922.html
- "The Last Spin" [a,b]- http://www.lessonplanspage.com/OLACITheLastSpinTeenGangWebquest912.htm
- Tough Truces: A Lesson on the Causes and Prevention of Gang Violence [a,b] - http://www.tep-online.info/konkret/lessons/120402.htm
- First Aid Review [c] - http://www.pecentral.org/lessonideas/ViewLesson.asp?ID=4573
- Where Does It Hurt? [c,e,f] - http://www.homepage.montana.edu/~mtpbs/Education/WhereDoesItHurt.pdf
- Emergency Preparedness [c,f] - http://www.thegateway.org/browse/22866 or http://www.thegateway.org/browse/23289
- S.O.D.A.T.: “Steroids and the Body" [c,e,f] - http://www.sodat.org/Lesson%20Plan%209-12.htm
- Family Disaster Plan [c,e,f] - http://www.redcross.org/disaster/masters/facingfear/FacingFearPDFs9-12/lplan9912.pdf
- In the Mix: "Dealing with Death" [d,h] - http://www.pbs.org/inthemix/educators/deathguide.html
- In the Mix: "What is Depression" [d,h] - http://www.pbs.org/inthemix/educators/lessons/depression1/index.html
- Samaritans: "Understanding Self-Injury" [d,h] - http://www.samaritans.org/pdf/B2UnderstandingSelf.pdf
- Samaritans: "Understanding Suicide" [d,h] - http://www.samaritans.org/pdf/B3UnderstandingSuicide.pdf
- No Name Calling Lesson Plans [a,b,h] - http://www.nonamecallingweek.org/cgi-bin/iowa/all/resources/index.html
- CDC Choose Respect Campaign [a,b,h] - http://www.chooserespect.org/scripts/index.asp
- CDC Dating Matters [a,b]- http://www.cdc.gov/violenceprevention/datingmatters.html
- Suicide Prevention Resources [d,h]- http://www.sprc.org/featured_resources/customized/teachers.asp
- Life Lines Suicide Prevention Curriculum [d,h]- http://www.hazelden.org/web/go/lifelines
- SOS Suicide Prevention Program [d,h]- http://www.mentalhealthscreening.org/highschool/index.aspx
- Response Suicide Prevention Program [d,h]- http://www.oregon.gov/DHS/ph/ipe/ysp/response.shtml
- VDH Suicide Prevention Program [d,h] – www.preventsuicideva.org
- Owning Up [a]- http://rosalindwiseman.com/owning-up/
10.4 The student will synthesize and evaluate available health information, products, and services for the value and potential impact on his/her health and wellness throughout life. Key concepts/skills include:
- marketing and advertising techniques to promote health and wellness;
- the use of current technological tools to analyze health products and services;
- involvement of local, state, and federal agencies in health-related issues;
- the impact of technology on the health status of individuals, families, communities, and the world;
- employment opportunities in health-related careers and professions.
Virginia Teaching Requirements 10.4
Lesson Ideas
- Media & Advertising [a] - http://www.webenglishteacher.com/media-ads.html
- Magazine Ads and You, the Teenager[a] - http://www.eduref.org/cgi-bin/printlessons.cgi/Virtual/Lessons/Health/Consumer_Health/COH0003.html
- It’s In The News [a] - http://www.eduref.org/cgi-bin/printlessons.cgi/Virtual/Lessons
- Fostering Critical Thinking Skills for Consumer Health Decisions [a] - http://www.eduref.org/cgi-bin/printlessons.cgi/Virtual/Lessons/Health/Consumer_Health/COH0004.html
- In the Mix: "Hearing Between The Lines" [a] - http://www.pbs.org/inthemix/educators/lessons/selfimage2
- Kellogg Special K Ads [a] - http://www.media-awareness.ca/english/resources/educational/lessons/secondary/advertising_marketing/special_k.cfm
- Alcohol Marketing and Youth [a] - http://www.camy.org/factsheets/index.php?FactsheetID=13
- MedlinePlus: Evaluating Health Information [b] - http://www.nlm.nih.gov/medlineplus/evaluatinghealthinformation.html
10.5 The student will evaluate how different types of behaviors impact the family and community. Key concepts/skills include:
- the benefits of volunteering;
- the outcome of drinking and driving;
- the effects of using acts of violence to settle disputes;
- the need for organized efforts to address community health and wellness issues;
- the responsibilities of citizens to promote the health and wellness goals of the community;
- the value of positive role models;
- the negative influence of teenage drug and alcohol use on younger members of the community.
Virginia Teaching Requirements 10.5
- The Benefits of Volunteering [a] - http://www.g-nation.co.uk/teachers/downloads/docs/2Thebenefitsofvolunteering1.pdf
- Natural Disaster Recovery [a,d] - http://lesson-plan-help.suite101.com/article.cfm/natural_disaster_recovery
- "Volunteerism"[a] - http://www.gng.org/pulse/Volunteerism_2A.pdf
- Alcohol Marketing & Teens [b] - http://www.camy.org/factsheets/index.php?FactsheetID=13
- CDC Community Health website [d]- http://www.cdc.gov/NCCDPHP/DACH/ or http://apps.nccd.cdc.gov/dach_chaps/Default/index.aspx

